Sneaky naturopath approved snacks that will sustain you when hunger strikes24th October 2016
Fight fatigue and power through the day by fueling your body with wholefood and nutritious snacks. Keeping a range of healthy snacks in your fridge, office drawer or bag can make a great difference to your wellbeing. Eating nutrient dense snacks can help improve cognitive function, increase energy levels, elevate your mood and balance your blood sugar levels. Here are my go-to snacks that will help sustain you through the day.
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