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Recipes

Sneaky naturopath approved snacks that will sustain you when hunger strikes

24th October 2016
Anthia Koullouros

Fight fatigue and power through the day by fueling your body with wholefood and nutritious snacks. Keeping a range of healthy snacks in your fridge, office drawer or bag can make a great difference to your wellbeing. Eating nutrient dense snacks can help improve cognitive function, increase energy levels, elevate your mood and balance your blood sugar levels. Here are my go-to snacks that will help sustain you through the day.

To read the rest of this article written by our founder Anthia Koullouros for Kitchen.nine.com.au Click Here