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Practitioners

Anthia Koullouros

Head Naturopath & Herbalist with over 24 years clinical experience specialising in chronic illness, disease prevention (self care), female reproductive and digestive health. BHSc ND DBM DH MATMS

Organic Food, Health & Lifestyle Educator.

Author of I Am Food.

Founder and Creator of Ovvio Organics.

Apothecarius – a dispenser of herbal apothecary products.

“It is my passion to educate and inspire as many people as possible to choose products and take actions that add health, happiness, peace, love, beauty and truth to their lives and the lives of others”.

To achieve this Anthia helps people sort through their clutter and get clear about why they are feeling the way they are and how they want to feel, and help them overcome the confusion that many people feel about health, lifestyle and nutrition. Education is the key, debunking myths and offering clear and simple, no nonsense, fad free, sustainable solutions to take care of their minds and bodies every day.

I am food


As an extension of her love for education, Anthia published her first book in 2014 with Penguin called I Am Food – Eating your way to health.
‘I am a champion of food that intuitively makes sense… Food that funds farmers, not pharmaceutical companies and is prepared according to traditional wisdom.’
In I am Food, Anthia explains how to ‘unscramble the scramble’ and transition from eating processed foods toeating the food that’s best for your body, soul and the planet. Simple, nourishing, traditional dietary foundations underscore her philosophy and Anthia is passionate about educating and inspiring people to take care of their minds and bodies with natural, sustainable solutions. By following Anthia’s healthy and sensible approach to food and removing pre-prepared and processed foods from your diet, you can eat your way to health. Shopping lists, meal planners and expert tips will help you along the way, as well as more than eighty meal recipes and detailed cleansing tips. I am food prescribes herbal teas and ‘food as medicine’ for ailments ranging from allergies to stress. Anthia also demonstrates how to eat seasonally,getting the most from your fresh produce for the ultimate benefit to your health. I am Food provides anyone with the tools and knowledge they need to live a happy, healthy and balanced life.

Naturopathic consultation fees:

Initial 1 hr $340

Follow up 1hr $295

Follow up 45min $220

Follow up 30min $150

Follow up 15min $80

Skype and phone consults available.

To make an appointment: 02 9380 7863

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Rachel Weaver

Naturopath, specialising in Teenage Health.

Rachel is a dedicated Naturopath who also holds an Advanced Diploma in Naturopathy and a Bachelor of Applied Science in Physical Education. Her philosophy is to holistically support the body’s innate healing ability through nutrition, positive lifestyle choices and herbal medicine.

As a mother of two boys with anaphylactic food allergies, Rachel has first-hand experience in identifying and managing this challenge on a day to day basis. In fact, it was this experience that inspired her to leave her career in major events to re-train as a naturopath at Nature Care College.

Rachel is passionate about ensuring people meet their nutritional needs during times of stress, addressing digestive health and assisting people of all ages to reach optimum health.

Rachel works collaboratively with patients to ensure that both short and long term goals are met and respectfully works integratively with modern medicine. Her focus is to assist clients to achieve more energy, improve their absorption of nutrients, reduce inflammation, manage stress and guide active clients with their sports nutrition.

Rachel loves going to her local beach in Freshwater every morning to jump in the ocean or gaze at the sea to start her day in a positive way.

Naturopathic Consultation Fees:

Initial 75mins $220
Follow up 60mins $180

Skype and phone consults available.

To make an appointment: 02 9380 7863

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Stephanie Hinton

Naturopath.

Stephanie recently graduated with an Advanced Diploma In Naturopathy and was Anthia’s Naturopathic assistant for over a year. Stephanie has been practicing her message in the wellness industry for the last five years, working as a whole food caterer and a recipe developer.

Stephanie enjoys working in all areas of natural medicine with a particular focus on digestive disorders, immune support, chronic stress, women’s health and fertility. Her practise involves developing a completely individualised treatment to suit the emotional and physical needs of clients. Through a combination of functional medicine, nutritional intervention and traditional herbal practices she aims to educate and empower clients to take ownership of their health and live a nourished, deeply fulfilling and balanced life.

Naturopathic Consultation Fees:
 
Initial or Follow up 1hr $150
Follow up 45 minute  $110
Follow up 30 minute $85
To make an appointment: 02 9380 7863
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Therese Cullen

Nutritional Counsellor specialising in Gut Health and Yoga & Meditation Teacher.

Qualified in the teaching of nutrition, yoga and meditation, Therese believes that nourishment is a holistic journey towards wellbeing, happiness and optimum health. With a particular interest in food as medicine, Therese is experienced in dealing with food intolerances, IBS, leaky gut, the treatment of parasites and gut dysbiosis. Therese will guide you through the latest nutritional research and functional testing, write your individual health guidelines and work with you to ease your food discomfort and discover your most vibrant, healthy self. A mother of four who understands the pressures of a busy life, Therese will ensure that your plan is realistic, achievable and uniquely yours. When not consulting, she is pottering in her organic vegie patch or creating delicious whole-food recipes in her kitchen. An active member of the Australian College of Nutrition & Environmental Medicine, Therese’s recipes and wellness tips can be found on Instagram at living_naturally_therese.

Fees:

Initial 1 hr $210
Follow up 1 hr $195
Follow up 30 mins $100

To make an appointment email therese@livingnaturally.com.au

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