Your Cart
BOOK YOUR NATUROPATHIC CONSULTATION

Fill in the questionnaire and call (02) 9380 7863 to make an appointment

Home Blog Recipes

Recipes

Winter Broths & Soups Part 1: Clear Broth with Vegetable & Buckwheat Noodles

31st July 2018
Anthia Koullouros

Clear broths can be simply made with fresh or frozen…

READ MORE

XMAS IN JULY: HOW TO TURN OUR MULLED CHRISTMAS TEA INTO MULLED WINE

9th July 2018
Anthia Koullouros

MULLED CHRISTMAS WINE The aroma of mulled wine filling the…

READ MORE

My favourite go-to naturopathic remedies for winter colds

19th June 2018
Anthia Koullouros

With winter weather well and truly upon us, there’s a…

READ MORE

Spices to ignite your digestive fire & warm you to the bones.

18th June 2018
Anthia Koullouros

Australian winters may be considered downright tropical next to the…

READ MORE

LONGEVITY ANTIOXIDANT SALAD BOWL

22nd May 2018
Anthia Koullouros

This delicious, healthy, vibrant nutrient rich salad uses fresh herbs…

READ MORE

AUTUMN/ WINTER DANDY CHAI ADAPTOGEN TEA ELIXIR

14th May 2018
Anthia Koullouros

This delicious, caffeine free and warming elixir contains therapeutic herbs…

READ MORE